Saturday, March 31, 2012

12 Anti-Aging Skin Care Ingredients

Why do we take care of our skin?Well,we want to look radiant at every age.We want to hold the fountain of youth forever and look good throughout our lives.So,a single fine line on our smooth face gives us nightmare and we seek for anti-ageing products.Although it is not possible for any anti-ageing product to give a baby-skin,we should look for certain extremely important ingredients before chosing any product.

1.AHA & BHA
AHAs or Alpha-Hydroxyacids are good for normal-to-dry or sun-damaged skin because they help bind moisture and improve healthy collagen production and smooth an uneven skin texture. BHA or Beta-Hydroxyacid is best for normal-to-oily or breakout-prone skin while also being excellent for reducing redness from rosacea.Both are known for their smoothening properties.


2.Retinols
Retinol helps create better, healthier skin cells while increasing the amount of skin-support substances and has been shown to increase the skin's collagen production and glycosaminoglycans content, resulting in firmer skin with an improved texture and enhanced barrier function.


3.Vitamin C
Vitamin C helps to increase collagen production,including dermal collagen, which is significant for wrinkle reduction, reduce the appearance of skin discolorations, strengthen skin's barrier response, enhance skin's repair process, reduce inflammation and help skin better withstand exposure to sunlight.

4.Vitamin E
Vitamin E is a multifunctional element that helps to protect cell membranes from oxidative damage and preventing collagen from being destroyed. It can work wonder with Vitamin C.


5.Niacinamide
Niacinamide or Vitamin B3 helps to increase Ceramides or free fatty acid levels of skin.It helps in water-retention of the skin and helps to improve skin discolouration and fight acne.


6.Green Tea
Green tea has igh levels of anti-oxidant components that reduce inflammation of skin.It prevents our skin from sun damage and build collagen.


7.Resveratrol
Resveratrol is an antioxidant that protects against sun damage, improves collagen synthesis and reduces cell damage. It is a stable, potent antioxidant worth finding in a skin care product.



8.Grape Seed
Grapeseed has antioxidant properties that reduces free radical damage and if combined with other antioxidant can work as wonder cure in protecting the skin.It is one of the best properties known to fight wrinkels.


9.Curcuminoids
Curcuminoids can be found in turmeric.Full of inflammatory properties,it helps in suppressing excessive melanin production and prevent the skin from sundamage.


10.Soy Isoflavones Extract
Soy help in fighting environmental damage,reduce irritation, improve skin texture, build collagen and fight sun damage.





11.Ceramides
Ceramides are the substances that hold the skin cells together.It protects the skin elasticity thus making skin tight and toned.


12.Linoleic/ Linolenic acids/ Phospholipids
These are the key ingredients in determining the ageing process of the skin.they can be well described as a communicator to the cells that instructs how the cell has to work.It preserves the appearance of the skin and hwlps fighting inflammation.










Friday, March 30, 2012

Turkey Makhani

Makhani is a Punjabi dish made of butter.Chicken makhani is a very popular dish in India.I thought of making the dish with Turkey.

Ingredients:
500 gms Turkey cut in medium sized pieces
2 tomatoes cubed
2 pods of cardamom
2 cloves
1 inch stick of cinnamon
1 teaspoon black peppercorns
2 teaspoons ginger-garlic paste
1/2 teaspoon Garam Masala powder
1/2 teaspoon Dried Fenugreek leaves
1 teaspoon sugar/honey
2 tablespoon butter
1/2 cup fresh cream
Salt

For the Turkey:
1/2 cup yogurt
1 teaspoon Red chilli powder
2 teaspoons ginger-garlic paste
1 teaspoon lime juice
1 teaspoon Mustard oil
1/2 teaspoon Garam masala Powder
Salt
Marinade the turkey with these ingredients and keep for 2 hours.Then heat butter in a pan and saute the pieces nicely till they become cooked.Set aside.

Heat butter in a pan and add the whole spices.Wait till they splutter and add the tomatoes,ginger-garlic paste and salt.Saute for 2 minutes.Then add the Garam masala powder and 1 cup water.Bring it to boil and add the sugar/honey and fresh cream.Keep for sometimes on low flame.Add the Dried fenugreek leaves and chicken pieces.Stir a little.Then put aside.Serve hot.




Thursday, March 29, 2012

Top 10 Bronzers

Bronzer is every makeup artist's answer to a glowing healthy looking skin.Let us see what are the best available today.

10.Lola Sand & Sun Bronzer
It give s a natural tan effect.The duo shades help to achieve the perfect shade you want.It lasts the whole day.

9.Physicians Formula Summer Eclipse Bronzing & Shimmery Face Powder


It adds a warm summer glow to every complexion.It gives a sheer tan coverage with gold shimmer.

8.Sugar Cosmetics Tropic Tan


It lasts long and for applicationa little amount is only enough.It is worth its moderately high price.

7.Urban Decay Baked Bronzer


It melts into the skin naturally witha matte effect and lasts long.It smells like baked brownies.

6.Victoria's Secret Very Sexy Makeup Mosaic Bronzer
It is adaptable for many skin tones as it comes in multiple mosaic shades.

5.Bonne Bel Gel Bronze

It gives a natural looking glow without streaking and is easy to wash off.

4.Benefit Hoola
It is a matte silky powder with no sparkles or shimmer and hence give a natural brown tanned effect.

3.Cargo Bronzer


It makes the skin look perfectly sun-kissed.It comes in an adorable tin packaging.

2.Nars Highlighting/Bronzing Blush Duo

It is a shimmery bronze & highlighter combination and is suitable for those who wants their complexion to glow with light particles.

1.Origins Sunny Disposition Liquid Bronzer

It is a creamy,easy to use bronzer that looks fabulous when applied.










Wednesday, March 28, 2012

Sweet Potato & Bell Pepper in Hoisin Sauce

Ingredients:
1 sweet potato cubed in small pieces
1 bell pepper cubed in small pieces
1 onion cubed
1 tomato cubed
1 teaspoon ginger-garlic minced
Salt
1 tablespoon oil

For the Sauce:
2 tablespoon Hoisin sauce
1 teaspoon Ketchup
1/2 teaspoon black pepper powder
1/2 cup water
Mix them together to form a thick paste.

Heat the oil in a pan.Saute the onions and ginger-garlic for sometimes till they become translucent.Add the bell pepper and saute for 2 minutes.Add the Sweet potato and tomato and stir till the tomato becomes tender.Add salt and the prepared sauce.Stir and mix well.Cover and cook for sometimes till the vegetables are cooked properly.Remove from heat and serve hot.








Tuesday, March 27, 2012

Top 10 Fashion Trends for Spring

The Spring-summer trend of this season is so wearable and funky.Across the fashion weeks,we have seen so many trends of which these are the Top 10.

1.
2.
3.
4.
5.
6.
7.

8.
9.
10.










Monday, March 26, 2012

10 Steps to Glowing Skin

I had always been very careful about my skin.Whenever I used to watch movies, or used to see any beautiful lady at parties or weddings,I used to notice first how glowing their skin looks.A glowing skin can give you radiant beauty,no matter if you are wearing any statement jewelry or any bright shade on your lips or eyes.Some people are blessed with naturally radiant skin.However, for people who have skin concerns and have dull complexion,here are few steps to achieve the look.

1.Eating well
Boost your skin's natural glow with skin-plumping foods that contain anti-inflammatory, omega-3 fatty acids (i.e., oily fish such as salmon or mackerel, walnuts, flaxseeds), as well as fresh vegetables and berries.

2.Hydrating from Within
Drink more water and green tea, which contains skin-friendly antioxidants.Also keep your body hydrated from within by drinking lots of Vitamin C Juices and coconut water.

3.Exfoliating
The dullness of the skin can be reason of dead cells accumulated on the skin surface.Exfoliating with a mild exfoliator can remove the dead skin and reveal a radiant new skin beneath.

4.Moisturising
Hydration of your skin is very important.A well hydrated skin only looks radiant.We often make the mistake of not using a moisturizer when our skin is oily.We have to chose the perfect moisturizer suitable for our skin types.Moisturizers containing antioxidants,glycerin and hyaluronic acid are the best to use.

5.Concealing & Highlighting
Light reflecting particles can help detract attention from minor imperfections.Use a lightweight corrector and then pat a luminescent highlighter under the eyes and in the crease of the nose.

6.Blushing
Warm colours make the face look healthier.A sun-kissed cheek makes a glowing appearance.This can be achieved by applying a warm peach or pink colour to the highest part of your face. When applying to your cheeks, start with the apples and blend up toward your temples to help define your cheekbones.

7.Eye-Brightening
A bright eye can accentuate the healthy appearance.Apply a light metallic eyeshadow on the inner corners of your eyelids and beige liner to your inner eye rims.

8.Illuminating
Nothing can give a better glow than a healthy illuminated skin.Dust a translucent, shimmery blush or bronzer all the way across your cheekbones, forehead and jawline, and down the bridge of your nose.

9.Bronzing
Most of the celebrity makeup artists rely on the miraculous effect on bronzers.A good powder bronzer can give a healthy tanned glow to the entire body.Use a brush to dust bronzing powder along your d├ęcolletage and shoulders, and down your arms.

10.Avoiding the Enemies of Skin
Extremely dry skin, wrinkles, puffiness, and sensitivity to abnormal inflammation of the skin,  can be aggravated by tobacco smoke and excessive alcohol intake.Also hot showers taken for a long time can cause dehydration of skin.Aerated drinks are another evil to your skin.Excessive sunexposure without using sun-protection is another cause of skin damage and dull skin.






Saturday, March 24, 2012

Roasted Chicken Pieces in Indian Style Gravy

Ingredients:
500 gms Chicken cut in medium sized pieces
2 onions chopped
1 tablespoon ginger-garlic paste
1 tomato cubed
1 tablespoon butter
Salt
1/2 teaspoon sugar
1/2 teaspoon Rosewater

The spice:
3 green cardamom pods
2 cloves
2 inches cinnamon stick
1/2 nutmeg
2 strips of mace
5-6 peppercorns
Grind these spices together to make a coarse powder.

For the chicken:
1/2 teaspoon of the powdered spices
1 teaspoon ginger-garlic paste
1 teaspoon Lime juice
salt
Rub the chicken with these ingredients and keep for an hour.Then grease a pan with butter.Cook the chicken on low heat.Wait till it becomes brown on all sides and tender enough.It may take some time.You have to check and turn the pieces so that all the sides are roasted to perfection.This step can be done in an oven to save time.Keep the chicken aside when done.

Heat butter in a pan.Add 1 teaspoon spiced powder and wait till they splutter.Add the ginger-garlic paste and onions.Saute till they become translucent.Add the tomato.Saute for sometimes.Add 1 cup water,salt and sugar.Mix well.Then cover and cook on medium flame.When it forms a semi-thick gravy,add the Rosewater and remove from heat.Pour over the roasted chicken pieces.







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