Wednesday, March 14, 2012

Grilled Chicken in Soya Sauce

500 gms chicken breast cut in medium pieces
2 onions cubed
1 green bell pepper cubed
2 chilli peppers
1/4th cup spring onion chopped
1 teaspoon minced ginger-garlic
1 tablespoon Soya Sauce
1 tablespoon Tomato Ketchup

For the Chicken:
1 teaspoon Steak & Grill Sauce
1 teaspoon Barbecue Sauce
1/2 teaspoon minced ginger-garlic
1/4th cup Basil leaves crushed
1/2 teaspoon Peppercorns crushed
Marinade the chicken with the ingredients and keep for an hour.
Grill in a non-stick Grill pan in 1 tablespoon butter till the chicken is brown and tender.

Take 1 tablespoon oil in a pan and saute the onions and bell peppers till they become tender. Add spring onion,chilli pepper & ginger-garlic and stir fry everything.Add the ketchup and soya sauce to make a semi-thick gravy.Pour over the grilled chicken and serve hot.



  1. yummy! it looks delicious!

  2. Mmmm,this seems delicious and healthy!
    I wish you could give us some Indian chicken recipes! I once had the best tandoori in the world, but sadly the restaurant closed down :(

    Mademoiselle Sonushka


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