Monday, April 1, 2013

Top 5 Healthy Superfruits

Fruits are an essential part of our daily diet. They are perfect source of multivitamins and ant oxidation and are very helpful for our bodily functions.
Powerhouse of Polypherols, these gems can prevent cardiovascular disease, cancers, and osteoporosis.
Their Quercitin content can act as a protection from heart diseases and allergic reactions
The high Flavonoid levels can result in active brain functions and superior memory
  The loads of Potassium content helps to lower blood pressure and help to boost metabolism
Anthocyanin content can lower inflammation and cholesterol levels

Indi wallet